Jillian Michaels, America's Toughest Trainer helped the world become about 2,000,000 (yes, two million) pounds lighter and counting. She recently announced that she will leave the hit television series, The Biggest Loser. Next season, she will join The Doctors and Dr. Phil as their health and wellness panelist and correspondant, respectively.
Here is Jillian's best Tuesday Tool to help you lose the pounds and gain your sanity:
You do not have a glam squad on the payroll.
Unless you have a personal chef, fitness trainer, photo doctor, lighting engineer, and plastic surgeon on your staff, do not compare yourself to anyone in a magazine.
Revelation: They wish they looked like that magazine cover. So, strive to have the ability to hire a glam squad or buy photo editing software, whichever comes first.
How do you see yourself in the mirror?
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